Ninth "Day and Way" of Caring for the Caregiver ~ Give yourself a special treat at least once a month ~

Dear NNPDF Families and Friends,

In support of all our Caregivers we wanted to offer you some fun and easy ways to treat yourself to a break that is neither expensive nor time consuming. You can have the opportunity to spoil yourself at least once a month ~ and more often if needed! You may not get a whole day at the spa, but you can learn to take advantage of those brief but windows of opportunity and down-time when they “pop-up”. 

Visit the NNPDF Newsline web page for a few easy suggestions to find activities outside of the home to peak your interest and recharge your energy: http://www.nnpdf.org/NewsLinePage.html#TwelveDay9